今天若米知识就给我们广大朋友来聊聊绿豆粥的做法英语,以下关于观点希望能帮助到您找到想要的答案。
腊八粥做法 英语版
答腊月初八，我国人民有吃腊八粥习俗。据说腊八粥传自印度，和佛教始祖释迦牟尼有关。释迦牟尼本是古印度北部迦毗罗卫国（今尼泊尔境内）净饭王的儿子，他见众生受生老病死等痛苦折磨，又不满当时婆罗门的神权统治，舍弃王位，出家修道。初无收获，后经六年苦行，于腊月八日在菩提树下悟道成佛。在这六年苦行中，每日仅食一麻一米。后人不忘他所受的苦难，于每年腊月初八吃粥以做纪念。“腊八”就成了“佛祖成道纪念日”。腊八粥在古时是用红小豆、糯米煮成，现在在中国各地腊八粥的花样，争奇竞巧，品种繁多。
Laba is celebrated on the eighth day of the last lunar month, referring to the traditional start of celebrations for the Chinese New Year. "La" in Chinese means the 12th lunar month and "ba" means eight.
Legends about the origin of this festivity abound. One holds that over 3,000 years ago sacrificial rites called "La "(腊) were held in the twelfth lunar month when people offered their preys to the gods of heaven and earth. The Chinese characters for prey (猎物) and the twelfth month (腊) were interchangeable then, and ever since "La" has been used to refer to both.
Since the festival was held on the eighth day of the Last month, people later appended the number eight ("ba" in Chinese), giving us the current Laba .
The majority Han Chinese have long followed the tradition of eating Laba rice porridge on the Laba Festival. The date usually falls in mid-January.
Legend
Laba rice porridge（粥） was first introduced to China in the Song Dynasty about 900 years ago.
Buddhism was well accepted in the areas inhabited by the Han Chinese, who believed that Sakyamuni（释迦牟尼）, the first Buddha and founder of the religion, attained enlightenment on the eighth day of the twelfth month. Sutras（佛经） were chanted in the temples and rice porridge with beans, nuts and dried fruit was prepared for the Buddha. With the passing of time the custom extended, especially in rural areas where peasants would pray for a plentiful harvest in this way.
There is, however, another touching story: When Sakyamuni was on his way into the high mountains in his quest（寻求） for understanding and enlightenment, he grew tired and hungry. Exhausted from days of walking, he fainted away by a river in India. A shepherdess found him there and fed him her lunch -- porridge made with beans and rice. Sakyamuni was thus able to continue his journey.
After six years of strict discipline, he finally realized his dream of full enlightenment on the eighth day of the twelfth lunar month. Ever since, monks have prepared rice porridge on the eve and held a ceremony the following day, during which they chant sutras and offer porridge to Buddha. Thus, the tradition of eating Laba porridge was based in religion, though with the passing of time the food itself became a popular winter dish especially in cold northern China.
According to written records, large Buddhist temples would offer Laba rice porridge to the poor to show their faith to Buddha. In the Ming Dynasty about 500 years ago, it became such a holy food that emperors would offer it to their officials during festivals. As it gained favor in the feudal （封建的）upper class, it also quickly became popular throughout the country.
Laba Rice Porridge
Laba rice porridge contains glutinous rice （糯米）, red beans, millet, Chinese sorghum, peas, dried lotus seeds, red beans and some other ingredients, such as dried dates, chestnut meat, walnut meat, almond, peanut, etc. Actually eight ingredients（配料、成分） are used, cooked with sugar to make the porridge tasty.
Northerners prefer to use glutinous rice, red beans, dates, lotus seeds, dried pulp（果肉）, walnuts （胡桃）, pine nuts and other dried fruits in their porridge; southerners like a salty porridge prepared with rice, soybeans（大豆）, peanuts, broad beans, taro, water chestnuts, walnuts, vegetables and diced meat. In the north, it is a dessert with sugar added; in the south, salt is put in. Some people like to add cinnamon and other condiments to add flavor.
Controlling the heat is of great importance in making Laba porridge. At the start, the flame must be high, but the fire is then turned down to let the porridge simmer until it begins to emit a very delicious smell. The process is time-consuming but not complicated.
Laba porridge is not only easy to prepare, but also a nutritious winter food because it contains amino acids, protein, vitamins and other nutrition people need. Cooked nuts and dried fruit are good for soothing nerves, nourishing one's heart and vitality, and strengthening the spleen. Perhaps that is why it is also called babao (Eight Treasure) porridge.
腊八节八宝粥做法用英文表达
答PracticeMaterial: Pumpkin 1 ( about 700 grams), 100 grams of rice, glutinous rice 100 grams, jujube, free, mung beans, fresh lotus seed 20 grams each, melon sugar or white sugar right amount of salt, a small amount of. Method: 1 red dates soaked with cold water for 20 minutes, then wash the skin; and mung bean, free, lily, lotus seed put together a steaming pot 30 minutes to spare. 2 rice, japonica washed first with rear pot, simmer for 40 minutes, then add the material slightly boiled, then add melon sugar or white sugar, plus a small amount of salt in order to avoid too sweet. 3 pumpkin Guadi head, dig go seed capsule, into the steamer, steam fire about 20 eight-treasure porridgeMinutes, to be the melon meat cooked, put the material into the melon cup and then steamed for about 10 minutes. Features: strengthening the spleen and stomach, Xiaozhi weight loss, Qi nerves. As obesity and neurasthenia therapeutic use, can also be used as a daily regimen of bodybuilding food.Practice twoEight-treasure porridge ( 1 bowl ), fat calories: 108 card: - - - - - - -, protein: 2.5 grams, 24.6 grams of carbohydrates:, small red bean, red beans, lotus seeds and seed soaked in water overnight wash. Glutinous rice and mung bean wash soak in water for 2 hours.Production of materials required ( 11 ). The small red bean and red bean flooding, plus another 5 cups of water and other materials discharge in the rice cooker, the outer pot with 5 cups of water cook. Electric cooker switch off after 5 minutes, turn the electric cooker, stirring evenly, is fragrant nutritious eight-treasure porridge. Sugar general eight-treasure porridge each bowl 168 calories card according to the recipe for making, each bowl can be reduced by 60 calories ( 36%) ( 6 bowls ). Small red beans 1 teaspoon (10 grams ), go to the heart lotus 1 teaspoon (10 grams ), round 1 / 2 cup Rice ( 100 g), red dates, longan 9 10 grams, red beans 1 teaspoon (10 grams ), barley 1 teaspoon (15 grams), mung bean 1 teaspoon (10 grams), dateplum persimmon 4, boiled sweet 6 tbsp.Practice threeMaterial: glutinous rice 250 grams, 100 grams, jujube candied lotus seed 25 grams, Guiyuan meat 15 grams, 20 grams, raisins melon seeds 10 grams, 25 grams of honey red fruit, cherry 5, Beijing cake ( hawthorn cake ) 25 grams, 150 grams of sugar. Method: 1 dates with warm water, rinse clean. Clean the glutinous rice, soak in water for 0.5 hour, the red fruit chopped; Beijing cake diced. In 2 the clean wok, add jujube, glutinous rice, add water 2500 grams, stir and cook for 20 minutes, see glutinous rice is sticky, switch to a small fire infusion. Cook until the soup thick play tough, rice, sugar lotus blossom, longan meat, melon seeds, raisins, cherries, red fruit and honey broken Beijing cake d into the porridge cook until boil up into.Practice fourMaterial: glutinous rice, red bean, peanuts, chestnuts, lotus seeds, red dates, longan meat, gold cake each 50 grams, the amount of sugar. Method: ( 1) the chestnut meat washed and cut into small pieces, lotus seed with lye soaking to remove the green heart, red jujube is abluent go nuclear, peanuts, wash with hot water after peeling, longan meat. ( 2) the red bean washed in water to five mature, add to wash the glutinous rice, boiled peanuts, chestnuts, in lotus seeds with cook, until rice, beans boiled, add dried longan meat, gold cake, dates and other materials, the fire boils five minutes namely.Practice fiveMaterial: full m oatmeal, coix seed, glutinous rice, red bean, mung bean, corn, high Liang Mi, hundred eight-treasure porridgeHop, lotus seeds, sometimes with some spinach roots. Practice: pressure cooker boil 20 minutes after the stew 1 hours a day, morning and evening each eat one small bowl. Eight-treasure porridgePractice sixMaterial: 250 grams of rice, lard 150 grams, taro, water chestnuts, nuts, beans, chestnuts, jujube flesh 25 grams each, soya bean 12 grams, 5 grams of salt, MSG 2 grams each, spices. Method: 1 soybeans, broad beans washed, soaked with water for a long time, taro, water chestnuts, chestnuts, nuts and other processing clean vegetables cut into filaments after 2; Xian Jing will wash the rice pan, add soy beans, broad beans, taro, water chestnuts, chestnuts, nuts, dates, lard, spices, 2000 grams of water with flourishing fire to boil, then simmered for a small fire burned for 1.5 hours, add salt can be.Practice sevenRaw materials: Gorgon, coix seed, white hyacinth bean, lotus, yam, jujube, longan, Lily 6 grams, 150 grams of rice. Method: take the eight medicine decoction 40 minutes, then add rice to cook porridge. Division for sugar food, eat a few days. The spleen and stomach, invigorating qi and tonifying the kidney, nourishing and soothing. Applicable to insomnia and virtual fatigue empty is swollen, diarrhea, cough, sputum less thirsty. Eight-treasure porridge supermarket has selling, warm taking effect is good, healthy food can keep fit.Practice eightIngredients: mung bean, peanut, red jujube, Chinese wolfberry, red kidney beans, black rice, glutinous rice, brown, purple, lotus seeds, dried longan, lily pads, hominy, raisins, some oats / buckwheat production method: put the ingredients with water soak for 12 hours, then remove, the red bean, peanut and other larger hard boiled ingredients with a knife cut up into larger particles, and then to wash the rice and mixing, into the cold water began to boil the porridge, the fire burned, to cook for 15 minutes, then turn to low heat and cook for 40 minutes, you can.Practice nineMaterial: glutinous rice 350 grams, 50 grams of rice sorghum, barley, rice 50 grams, rhubarb rice 50 grams, 50 grams of peanuts, red bean 100 grams, 100 grams of 50 grams, jujube, raisin, dried longan meat 30 grams, 50 grams of lotus seed, red fruit 50 grams, 50 grams of Beijing cake, melon seeds 30 grams, white sugar 250 G. Preparation method: 1 all rice, red beans, peanuts, clean washing, lotus seeds boiled down to soak a painstaking, peanuts, dried fruit and Beijing cake diced. 2 pot add boiling water to boil, rice and bean, peanuts, simmer for nine when mature, in all the ingredients and sugar, find a good export and concentration into.
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